Benefits of Massage Therapy
therapeutic massage is a safe and effective form of health care
Many people benefit from Massage Therapy. Whether you are in search of help in injury recovery and rehabilitation, looking for a healthful way to deal with day-to-day stress or simply interested in maintaining good health, Therapeutic Massage is a safe and effective form of health care.
Massage therapy refers to a comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, frictioning, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body.
Massage Therapy has been shown to provide relief from the following disorders:
Therapeutic Massage may also be considered an important treatment choice for the following conditions:
In addition, Massage is frequently recommended to improve the rate of recovery from injury.
- Minor Sports Injuries
- Recurring Stress or Repetitive Strain Injuries
- Whiplash and Whiplash Associated Disorders
Note: More and more Therapeutic Massage is being prescribed by physicians to complement traditional medical treatments for illness, injury and pain relief .
Always seek the advice of your physician before starting any new treatments. Keep your Therapist informed with any changes in your health for a proper treatment plan.